GLUTEN-FREE &
COELIAC FRIENDLY
RESTAURANT
IN CROWS NEST
Looking for a restaurant that truly understands gluten-free dining? At Salmon & Bear, much of our menu is naturally gluten-free, making it easier for guests with Coeliac disease or gluten intolerance to dine with confidence.
Our charcoal-focused cooking style, premium seafood, quality meats, and seasonal sides lend themselves naturally to gluten-free dining - without compromise on flavour, choice, or generosity.
NATURALLY
GLUTEN-FREE FOOD
NOT AN AFTERTHOUGHT
We’ve intentionally refined our menu to ensure as many dishes as possible are gluten-free or can be made gluten-free with simple adjustments. This means less modification, fewer substitutions, and a more relaxed dining experience.
Many of our most popular dishes are already gluten-free, allowing you to order confidently without feeling limited or singled out.
COOKING WITH FIRE
TUESDAY - SUNDAY
105 Willoughby Road, Crows Nest
COOKING WITH FIRE TUESDAY - SUNDAY 105 Willoughby Road, Crows Nest
Our Commitment to Coeliac Safety
We take food allergies and dietary requirements seriously. Our processes are designed to minimise risk and maximise peace of mind:
Separate fryers to prevent gluten cross-contamination
Clear menu knowledge across our team
Staff training to identify gluten-free dishes and advise on safe modifications
Open communication between front-of-house and kitchen
WHY THIS
MATTERS TO US
This approach is personal. We know first-hand how stressful eating out can be when you live with allergies or dietary restrictions - scanning menus, asking questions, and hoping you’re being taken seriously.
That experience shapes how we do things at Salmon & Bear. Our goal is simple: you should be able to relax, enjoy your meal, and feel confident in what you’re ordering - without feeling like you’re “that guest”.
Gluten-Free
Dining for Groups
& FUNCTIONS
Whether you’re dining à la carte or joining us for a group celebration, our team can guide you through gluten-free options and ensure your experience is seamless. Please let us know your dietary needs when booking or on arrival so we can take care of the details.
DINE Gluten-Free
WITH CONFIDENCE
If you’re Coeliac, gluten-intolerant, or simply prefer gluten-free dining, Salmon & Bear offers a warm, knowledgeable, and considered approach — paired with exceptional food cooked over fire.
If you have any questions, our team is always happy to help.
